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INDIAN HEAD MASSAGE
In India, where Indian head massage is known as champissage, you can receive a head massage almost anywhere - on street corners, in barbers & hairdressers, on the beach, and particularly in the home where it is a family activity used for bonding, grooming & relaxation. Babies receive a daily massage until they are around 3 years old to promote bonding between mother & child, & by the age of around 7 the child is taught how to massage their younger siblings, parents & grandparents. In the West it is used more as a stress management treatment. Indian head massage is a relaxing & calming treatment which, as its name suggests, concentrates on massage to the head but also the arms, shoulders and the neck where we tend to accumulate the most stress & tension, & also incorporates a facial massage. Indian head massage is an extremely versatile, non-invasive treatment & as such is the perfect introduction to massage. The advantages are many...
PHYSICAL BENEFITS
- general feeling of well-being, calmness & relaxation
- imroved blood circulation
- imroved muscle tone
- relief of muscular tension
- encourages deeper breathing
- stimulates nerve endings, relieving muscular pain & fatigue
- softens & regenerates the skin
- relieves physical & emotional stress
- relieves eyestrain & tension headaches
- encourages hair growth & improves hair condition
- helps relieve sinus problems
- stimulates lymphatic drainage
- encourages better sleep patterns
- increases concentration
PSYCHOLOGICAL BENEFITS
- relieves stress, anxiety & depression
- creates a balances feeling
- refreshes & revitalises the mind & body
- emotional release may be experienced
SUITABLE OILS
- Almond Oil - light, rich in nutrients
- Coconut Oil - cooling & moisturising, can help relieve inflammation
- Mustard Oil - hot, sharp & pungent, warming, intense & stimulating. An excellent choice for relieving pain & swelling, relaxing stiff muscles & clearing sinuses
- Sesame Oil - high in minerals & phosphorus, helps to relieve swelling & muscular pain. Reputed to prevent hair from turning grey
- Olive Oil - heavy with a strong odour. Its stimulating properties increase body heat, reduces swelling & alleviates muscular tightness & pain
- Amla Fragrant Traditional Indian Hair Oil
- Chambeli FragrantTraditional Indian Hair Oil
- Jasmin Fragrant Traditional Indian Hair Oil
- Raat-ki-Rani Fragrant Traditional Indian Hair Oil
- Pumpkin Fragrant Traditional Indian Hair Oil
Essential Oils are not suitable for Indian Head Massage Treatments
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